Jan 12, 2014

Poppy Seed Chicken Casserole



Prep time: 15 min
Cook time: 40 min
Serves: 3-4

First and foremost, here is a link to the original recipe from Spicy Southern Kitchen. I did not want to use a can of "Cream of Whatever" soup. I chose to make my own because homemade is always better. I also left out the butter to reduce fat and used corn flake crumbs rather than Ritz crackers, only because I didn't have any. You can find my version below. I reduced the original amounts in half. The original recipe is for 4 people but I found that even by cutting it in half, I still ad enough for 3-4 meals.

Ingredients

2 cups chopped cooked chicken (2 chicken breasts)
4 oz Light Sour Cream
1 Tablespoon of Poppy Seed
1/4 teaspoon of Celery Salt
1/2 cup shredded cheddar cheese, divided
1/4 teaspoon paprika
1/2-3/4 cup Corn Flake Crumbs, divided
5 oz Cream of Chicken soup****

****I made a Cream of Chicken Soup Substitute
1 Tablespoon Flour
3 Tablespoons butter
1/2 cup Chicken Broth
1/2 cup milk
Salt and Pepper to taste

Directions for "Cream of Chicken Soup"
1) Melt butter in pan. Whisk in flour until bubbly
2) Remove from heat, whisk in broth and milk.
3) Return to heat and bring to a low boil.
4) Add salt and pepper to taste


Assembling the casserole:

1) Preheat oven to 350° and lightly coat a baking dish with butter or cooking spray.
2) In a large bowl, mix chicken, cream of chicken mixture, sour cream, poppy seed, celery sale, 1/4 cup of cheddar cheese and 1/3-1/2 cup Corn Flake Crumbs.
3) Spoon mixture into dish, sprinkle with remaining cheese, corn flake crumbs and paprika.
4) Bake for 35-40 minutes.

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