Hungarian Goulosh

Ingredients

• 1/3 cup vegetable oil 
• 3 onions, sliced 
• 2 tablespoons Hungarian sweet paprika 
• 2 teaspoons salt 
• 1/2 teaspoon ground black pepper 
• 3 pounds beef stew meat, cut into 1-1/2 inch cubes 
• 1 (6 ounce) can tomato paste 
• 1-1/2 cups water 
• 1 clove garlic, minced
• 1 teaspoon salt

Directions:

• Step 1: Heat oil in a large pot or Dutch oven over medium heat. Cook onions in oil until soft, stirring frequently. Remove onions and set aside.
• Step 2: In a medium bowl, combine paprika, 2 teaspoons salt and pepper. Coat beef cubes in spice mixture, and cook in onion pot until brown on all sides. Return the onions to the pot, and pour in tomato paste, water, garlic and the remaining 1 teaspoon salt. Reduce heat to low, cover and simmer, stirring occasionally, 1 1/2 to 2 hours, or until meat is tender.

{Slow Cooker} Coconut Curry Chicken Thighs

Slow Cooker Coconut Curry Chicken Thighs from Shared Appetite

Prep Time: 15 minutes

Cook Time: 7 hours

Yield: 4 servings

Ingredients

2 pounds boneless, skinless chicken thighs

4 carrots, peeled and diced

2 bell peppers, diced

1 medium onion, peeled and quartered

2 large cloves garlic, peeled

1 tablespoon fresh ginger (about the same size as 2 cloves of garlic)

1 jalapeno, seeded and halved

1 (6 ounce) can tomato paste

2 cups canned unsweetened coconut milk

2 teaspoons salt

3/4 tablespoon curry powder

3/4 tablespoon garam masala

1/2 teaspoon turmeric

1 1/2 tablespoons cornstarch

2 tablespoons water

Cooked white or brown rice

Naan, for garnish

Plain Greek Yogurt, for garnish

Cilantro, for garnish

Directions

1) Spray the inside of your slow cooker with nonstick cooking spray. Add chicken, carrots, and bell peppers.

2) Combine onion, garlic, ginger, jalapeno, tomato paste, coconut milk, salt, curry powder, garam masala, and turmeric in a food processor until mostly smooth. Pour sauce mixture over chicken. Cook on low for about 6 hours.

3) Combine cornstarch and water in a small bowl until dissolved. Pour mixture into the slow cooker, stir to combine, and cook for one more hour, or until sauce thickens to desired consistency.

4) Serve coconut curry chicken over rice, garnished with plain greek yogurt, naan, and cilantro

Taco Chili

This is a quick and easy crock pot or stock pot recipe. Everything is canned so if you need to clean out the pantry, this is good for that. I included the prices after each item, too. 

Ingredients

2 lbs Ground Beef ($14)

2 cans Rotel (I used the Jalapeno and Chili cans) ($2.40)

1 can Cannellini Beans ($.69)

1 can Organic Kidney Beans ($.99)

1 can Organic Corn ($.99)

1 can Hunt's Natural Stewed Tomatoes ($.79)

1 can Hunt's Natural Tomato Paste ($1.39)

1 can Tomato Sauce ($.69)

1 packet of Taco Seasoning ($.69)

1 packet of Ranch Seasoning (Not the dressing mix) ($1.79)

Total cost of recipe: $24.42

Directions

1) Brown the ground beef and drain the liquid.

2) In a stock pot, mix beef with all the other ingredients and bring to a simmer for at least one hour or more. 

Extras

• I've added black olives for extra flavor before.

• Garnish with sour cream, onion, and cheese